Movement Analysis

Proper biomechanics and efficient movement patterns are essential factors in achieving peak performance. Correcting these issues improves training performance and allows athletes to become faster, stronger and more efficient. Addressing movement impairments helps athletes to develop more efficient forms of transferring energy and allows them to train and perform at a higher level. Strengthening weaknesses and correcting recruitment patterns will also help to reduce and prevent injuries.

Many trainers use biomechanics principles to teach proper form. Our analysis does more than that—it is designed to correct the impairments that are preventing you from performing efficiently. Movement Analysis looks at functional and sport-specific movements to determine injury prevention strategies and technique modification. Athletes are monitored while performing various movements or exercises. Individual movement patterns are then broken down, analyzed and compared to determine performance inefficiencies, injury patterns and weaknesses.