X-T Run and X-T Cycle

These intensive training programs are designed to help runners or cyclists get faster and produce maximal explosive power. Each session combines athletic skills with drills that improve speed mechanics, fast twitch and strength. You’ll increase core strength, stability, and power production to give you the edge you need to out perform your opponents.

X-T Run

  • Once per week for 8 weeks
  • Start Date April 1
  • Price: $300
  • Saturday 7:30am to 9:00am
  • Once per week for 8 weeks
  • Start Date May 9
  • Price: $300
  • Tuesday 5:30 am-7:00am

X-T Cycle

  • Once per week for 8 weeks
  • Start Date May 8
  • Price: $300

Call 780-430-9224 or click the link in the sidebar to register.

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