Personal Training

Train where the pros train.

Receive a customized training program tailored to meet your goals. Whether you’re looking to improve your marathon time, make the team, or stand on the podium, our programs will give you the power, stamina and explosiveness you need to get there, while helping you stay injury free.

Start by booking a one on one free consult with a facility manager. We’ll talk about your goals and match you with a trainer that will work to get you the results you need.

Your training starts with a Performance Assessment, which includes our trademark functional movement screen and an evaluation of your fitness, goals, and injuries. The assessment gives us a definitive starting point and the information we need to help you train efficiently, track progress and prevent injuries.Your training is personalized and focused on your individual goals, whether you decide to train one-on-one, in a group class or as part of a sport-specific program.

Click Here for team training.

Personal Training is offered as individual, partner or small group training.

One on One Training

  • $80 per session.
  • Package of 10 sessions for $750
  • Package of 30 sessions for $1950

Adult Partner or Small Group Personal Training

  • Adult Partner training $100 per hour
  • Small group training $120 per hour for 3-4 people. $30 for each additional person, maximum 8 people.

Youth Partner or Small Group Personal Training

  • Youth (U18) Partner training $80 per hour
  • Small group training $120 per hour for 3-4 people. $30 for each additional person, maximum 8 people.

To get started, call our reception team at 780.430.9224 and book an Assessment. Or book on line with Mindbody

About Our facility

Our Training Team