Training

We are the best at what we do, and we guarantee that if you commit to our training program you will reach your goal. All you need to do is show up.

Training Services:

  • Personal Training

    One on one training to help you meet and surpass your personal goals. Athlete, fitness enthusiast or beginner - whatever your level, we guarantee results.

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  • Group Classes

    Group classes. Monthly pass for unlimited classes, $20 drop in.

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  • X-T Run and X-T Cycle

    Get fit, faster and stronger in just 8 weeks.

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  • Off Season Hockey Training

    Off-season dryland training. 8 - 16 weeks, 3-5 days per week. For athletes who what to be bigger, stronger and faster.

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  • Youth Athlete Development

    For ages 7-13. A monthly program that develops fundamental athletic skills in young athletes to improve mechanics and performance.

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  • Military and First Responders

    Discount for all Military and active First Responders (Police, EMS, Fire)

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