The Base by RVH

The Base expands on the integrated services provided at RVH College Plaza with 16,000 square feet of training, fitness and performance. Training here is the difference between good and great – between accomplishing your goal and just coming close.

  • indoor 40 yard sprint track
  • expansive turf
  • state of the art Keiser, Synergy and Hammer Strength equipment
  • custom 26 foot long Rage monkey bars
  • showers and towel service with full amenities
  • fueling/smoothie bar with custom pre and post workout options
  • group training
  • fully integrated health care facility
  • nutritionist, sport psychologist and injury treatment staff on site
  • conference room for seminars and workshops
  • a training team with years of experience working with everyone from beginners to high performance athletes and teams

Services:

Other Services:

  • Complete injury assessment and recovery
  • Massage Therapy
  • IMS
  • Concussion management
  • Nutrition Coaching
  • Sport Psychology
  • General Counseling
  • Sport Vision Training
  • Cupping
  • Fascial Stretch Therapy
  • Naturopathic Medicine