About

WE ARE ALL ATHLETES, AND WE ARE LOOKING FOR MORE.

Dr. Derek Lampshire founded River Valley Health (RVH) in 2002, with the vision to create a facility that would change the field of injury recovery, fitness and performance. Our original location in College Plaza has expanded 4 times, and in March 2015 we added a state of the art training facility in Edmonton’s West End. Both facilities have achieved that original vision – seamlessly integrating fitness, performance training, injury recovery, nutrition and psychology to help everyone, at every level, look, feel or perform like an athlete.

At RVH, everyone is treated like an athlete. Whatever your level you deserve the sense of accomplishment that comes with achieving your goal. To reach that goal, you need support that helps you feel and perform at your best; to take you past what you think you are capable of. We’ll fix your nagging injuries, teach you how to train more effectively, and give you nutrition and lifestyle strategies that are proven to to get results.

Feel like an Athlete, Look like an Athlete, Train like an Athlete.

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Our Team

Learn what we do.

RVH College Plaza

Our original University location.

The BASE by RVH

Our groundbreaking new training facility.